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<channel><title><![CDATA[SANDRA M. REED - Blog - My Thoughts/Writings/Quotes]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes]]></link><description><![CDATA[Blog - My Thoughts/Writings/Quotes]]></description><pubDate>Thu, 19 Mar 2026 18:34:59 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA["It takes more energy to Hate than it does to Love."]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/january-19th-2026]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/january-19th-2026#comments]]></comments><pubDate>Mon, 19 Jan 2026 16:25:01 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/january-19th-2026</guid><description><![CDATA[Celebrating Dr. Martin Luther King Jr.'s Birthday today   				 				 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong><font size="4" color="#c2743b">Celebrating Dr. Martin Luther King Jr.'s Birthday today</font></strong></div>  <div><div style="height: 30px; overflow: hidden;"></div> 				<div id='576520273930874895-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='576520273930874895-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='576520273930874895-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='http://www.sandramreed.com/uploads/2/4/2/4/24249018/img-0021_orig.jpg' rel='lightbox[gallery576520273930874895]'><img src='http://www.sandramreed.com/uploads/2/4/2/4/24249018/img-0021.jpg' class='galleryImage' _width='800' _height='800' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 30px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Let Your Light Shine!]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/let-your-light-shine]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/let-your-light-shine#comments]]></comments><pubDate>Fri, 12 Dec 2025 17:56:35 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/let-your-light-shine</guid><description><![CDATA[Be a rainbow in someone's cloud.&nbsp; Pray for peace.&nbsp; Show love and kindness to others.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong>Be a rainbow in someone's cloud.&nbsp; Pray for peace.&nbsp; Show love and kindness to others.</strong></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.sandramreed.com/uploads/2/4/2/4/24249018/published/2012-08-09-09-04-41-rainbow.jpg?1765562586" alt="Picture" style="width:366;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Light Up the World]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/light-up-the-world5392569]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/light-up-the-world5392569#comments]]></comments><pubDate>Fri, 05 Jan 2024 18:14:46 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/light-up-the-world5392569</guid><description><![CDATA["Be a light in someone's darkness." [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">"<strong><font size="4"><font color="#8d5024">Be a light in someone's darkness.</font><font color="#dab844">"</font></font></strong></div>]]></content:encoded></item><item><title><![CDATA[August 24th, 2023]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/august-24th-2023]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/august-24th-2023#comments]]></comments><pubDate>Thu, 24 Aug 2023 15:58:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/august-24th-2023</guid><description><![CDATA[Let your inner being evoke love, peace, patience and kindness. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="4" color="#5040ae">Let your inner being evoke love, peace, patience and kindness.</font></div>]]></content:encoded></item><item><title><![CDATA[Give From the Heart]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/give-from-the-heart]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/give-from-the-heart#comments]]></comments><pubDate>Wed, 23 Aug 2023 15:30:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/give-from-the-heart</guid><description><![CDATA["We make a living by what we get; we make a life by what we give." [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="4">"<font color="#8d2424">We make a living by what we get; we make a life by what we give."</font></font></div>]]></content:encoded></item><item><title><![CDATA[Crossing the Bridge - Kakum National Park, Canopy Walk over Rainforest]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/crossing-the-bridge]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/crossing-the-bridge#comments]]></comments><pubDate>Mon, 10 Jan 2022 18:33:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/crossing-the-bridge</guid><description><![CDATA["The hardest thing to learn in life is which bridge to cross and which to burn."__David Russell"Discipline is the bridge between goals and accomplishment."_ Jim RohnWith courage and strength, I made the journey across the bridge. Ready for my next challenge.&#8203;   				 				 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong><font color="#5040ae" size="4">"The hardest thing to learn in life is which bridge to cross and which to burn."<br />__David Russell<br /><br />"Discipline is the bridge between goals and accomplishment."_ Jim Rohn<br /><br />With courage and strength, I made the journey across the bridge. Ready for my next challenge.<br />&#8203;</font></strong></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='486408234820673706-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='486408234820673706-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='486408234820673706-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='http://www.sandramreed.com/uploads/2/4/2/4/24249018/2009-05-19-10-19-34_orig.jpg' rel='lightbox[gallery486408234820673706]' title='Kakum National Park -Canopy Walk over Rainforest'><img src='http://www.sandramreed.com/uploads/2/4/2/4/24249018/2009-05-19-10-19-34.jpg' class='galleryImage' _width='640' _height='480' style='position:absolute;border:0;width:100%;top:-0%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Nature Has the Answers]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/nature-has-the-answers]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/nature-has-the-answers#comments]]></comments><pubDate>Tue, 24 Nov 2020 16:51:44 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/nature-has-the-answers</guid><description><![CDATA[Look deep into nature, and then you will understand everything better.&nbsp;-Albert Einstein [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#8d2424" size="5">Look deep into nature, and then you will understand everything better.</font><font color="#434244">&nbsp;</font><span style="color:rgb(67, 66, 68); font-weight:700">-<font size="4">Albert Einstein</font></span></div>]]></content:encoded></item><item><title><![CDATA[To Be or Not To Be/ Let the World Know Who You Are]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/to-be-or-not-to-be-let-the-world-know-who-you-are]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/to-be-or-not-to-be-let-the-world-know-who-you-are#comments]]></comments><pubDate>Tue, 10 Sep 2019 17:35:01 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/to-be-or-not-to-be-let-the-world-know-who-you-are</guid><description><![CDATA[People desire to be genuine, and who they are; however, in this world today, it is so hard. When you attend school, you are taught to imitate and conform. &nbsp;What happened to thinkers and philosophers? &nbsp;I witnessed that as a teacher and struggled with the concept. &nbsp;Subsequently, when you get a job, the pressure is on; the company&rsquo;s primary focus is to produce and make money. After a while, your mind is shaped to adapt to the capitalistic system. &nbsp;Your temperament begins t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong></strong><strong><font size="4"><br /><span style="color:rgb(28, 30, 41)">People desire to be genuine, and who they are; however, in this world today, it is so hard. When you attend school, you are taught to imitate and conform. &nbsp;What happened to thinkers and philosophers? &nbsp;I witnessed that as a teacher and struggled with the concept. &nbsp;Subsequently, when you get a job, the pressure is on; the company&rsquo;s primary focus is to produce and make money. After a while, your mind is shaped to adapt to the capitalistic system. &nbsp;Your temperament begins to change. &nbsp;Then, in relationships, sometimes you get lost inside your friends&rsquo; or partners&rsquo; identities to appease or be loved. So the question is &ldquo;To be or not to be?&rdquo;</span><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">Do you know who you are or what you want out of life?&nbsp;</span><font color="#000000"> The first critical test is to look in the mirror. &nbsp;If you are pleased with how you naturally look, then that is a step forward in the right direction. &nbsp;Some people do not like their appearance; therefore, they try to alter their looks to emulate someone else. &nbsp;Many of us have gone through many transformations just to fit in. &nbsp;We are created in the image and likeness of God, so love the way you look because you are beautiful inside and out.&nbsp; &nbsp;</font><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">The second test is exploring subjects you enjoy reading.</span><font color="#000000">&nbsp; Do not only read what is popular. &nbsp;Read books, magazines, or articles that can enhance your life spiritually and physically.&nbsp; Take an inventory regarding your favorite topics. &nbsp;Write them down and select your readings based on your list. &nbsp;Put your thinking cap on.</font><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">The third test is contemplating about how music, television, films, and social media affect your outlook on life. &nbsp;Sometimes mass media change your perspective about existence, create confusion, and force you to compete with the noise. &nbsp;If most of the time, the effect is negative, tune out and tune into you. &nbsp;Find other ways to enhance, enrich, and engage the person that you are.&nbsp;&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">The fourth test is to learn how to love unconditionally with compassion and respect for others. &nbsp;If we all learn how to give and accept love, our lives would be so much better. &nbsp;We would discover how to acknowledge our imperfections, and in return, we wish to be who we are.</span><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">Lastly, laugh a lot. &nbsp;Be thankful. Be happy. &nbsp;Try to dream big. Learn to do the impossible. Moreover, most of all: &ldquo;Be yourself; everyone else is already taken.&rdquo; &#8213;&nbsp;</span><a href="http://www.goodreads.com/author/show/3565.Oscar_Wilde" target="_blank"><span style="color:rgb(74, 110, 224)">Oscar Wilde</span></a><font color="#000000">&nbsp;.&nbsp;&nbsp;</font><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span><br /><span style="color:rgb(28, 30, 41)">&nbsp;</span></font><br /><span><span style="color:rgb(28, 30, 41)"><font>&nbsp;&nbsp;</font></span></span><br /><br /><span><font color="#000000">&nbsp;</font></span><br /><span><font color="#000000">&nbsp;</font></span><br /></strong>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[The Power in Writing]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/the-power-in-writing]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/the-power-in-writing#comments]]></comments><pubDate>Wed, 20 Jun 2018 17:42:18 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/the-power-in-writing</guid><description><![CDATA[Let your writing give you a voice. &nbsp;&ldquo;A word after a word after a word is power.&rdquo; Margaret Atwood  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong><font color="#8d2424" size="5">Let your writing give you a voice. &nbsp;</font><font color="#2a2a2a"><font size="5">&ldquo;A word after a word after a word is power.&rdquo;</font><font size="3"><span style="font-weight:400"> </span><a href="https://www.goodreads.com/author/show/3472.Margaret_Atwood">Margaret Atwood</a><span style="font-weight:400"> </span></font></font></strong></div>]]></content:encoded></item><item><title><![CDATA[Celebrating Women History Month]]></title><link><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/celebrating-women-history-month]]></link><comments><![CDATA[http://www.sandramreed.com/blog---my-thoughtswritingsquotes/celebrating-women-history-month#comments]]></comments><pubDate>Thu, 15 Mar 2018 19:28:04 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sandramreed.com/blog---my-thoughtswritingsquotes/celebrating-women-history-month</guid><description><![CDATA[I love who I have become because I am a phenomenal woman.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#5040ae"><font size="5">I love who I have become because I am a phenomenal woman.</font></font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.sandramreed.com/uploads/2/4/2/4/24249018/maya-angelou_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>